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The self-esteem workbook for women : 5 steps to gaining confidence and inner strength Cover Image Book Book
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The self-esteem workbook for women : 5 steps to gaining confidence and inner strength

MacCutcheon, Megan (Author).

Summary: "No one is born with self esteem―we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence.This 5-step program is specifically designed to help women overcome the unique challenges they face―from body image to child-rearing―on the path to building self esteem. Through a series of interactive questions, prompts, exercises, and real-life stories from women, you’ll gain the tools you need to conquer criticism and boost your self esteem."--Amazon.com

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  • ISBN: 9781641520133
  • Physical Description: 214 pages ; 24 cm
    print
  • Publisher: Emeryville, CA : Althea Press, 2018.

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Subject: Self-esteem

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  • 1 of 1 copy available at SPARK Libraries.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cambria County Library 158.1 M133s (Text) 85131001614883 CACM Non-Fiction Available -
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Showing Item 2 of 1882

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